Wondering if you might benefit from therapy? Take a moment to answer the following questions:
1. Have you ever experienced any of the following?
Answering "yes" to 3 or more of these questions could indicate clinical depression.
2. Do you find yourself...
If you answered "yes" to 2 or more of these, therapy may help you to eliminate negativity in your life.
3. Have you ever...
If you answered "yes" to one or more of these, you may have a substance abuse problem that could be helped by therapy.
4. Do you regularly experience...
If you answered "yes" to one or more of these, you may benefit from therapy for stress management.
Many people think that they just have to "live with" the problems in their lives. But solutions exist that can seriously decrease or eliminate many of the symptoms outlined in the self-assessment at left. If you are experiencing any of these problems, there is no reason that you have to keep living this way. Please contact me today or visit my services page to see how I can help you.
"If there is a why, we can bear almost any how."
- Victor Frankl